Tag: hydration

Now’s the Time: Get Your School Drinking Water Tested

As school maintenance crews gear up for summer and upgrades around the campus, there’s one area that shouldn’t get overlooked. Your school drinking water quality needs to be tested on a regular basis to ensure that it’s safe. The summer season is the perfect time to get that done. Then you can make your school […]

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Workplace Water: Point-of-Use Systems Always Win

We all know that the “water cooler” is a cornerstone of any office space. It’s partly social, and it’s even more important to stay hydrated throughout the day. Plus, we just want to stretch our legs if we’re working from a desk! (Or grab a seat for those of us who are always on our […]

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Calming Effects of Hydration for Children

It’s hard to ignore the effects of severe dehydration. You’re extremely thirsty, and your mouth is probably dry. You might feel lightheaded or more tired than usual. We know that being dehydrated is uncomfortable, but we must remember that the consequences of dehydration can start even before those physical symptoms kick in. Your mood can […]

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Hydration and Cognitive Focus

Water is a part of our everyday lives, so much so that we have a tendency to take it for granted, but being mindful and taking advantage of all that clean water has to offer can have an astounding effect on our overall health in many different ways. Proper Hydration What is proper hydration? Some […]

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Cheers! How Water Can Boost Company Morale

You don’t usually need complicated incentive programs to give your company morale a boost. Sometimes the simplest solutions are the most effective. Just take the idea of a micro-break, an optional 5- to 10-minute respite that employees can take anytime they need. Feeling frazzled or overwhelmed at work doesn’t do us any good. But a short […]

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Clever Ways to Help Kids Enjoy Drinking Water

We all know how important it is to stay hydrated by drinking water, but sometimes it’s hard to get our kids to see eye-to-eye. And now that we’re in the summer months, there are even more reasons to value clean drinking water. If you’re worried about keeping your kids happily hydrated, we’ve got a few tricks. […]

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Drinking Water Concerns for Autism Spectrum Disorder

We all want clean water for our families. And as the recent news reports have shown, it’s even more important for our children to have safe drinking water. Concerns about lead poisoning and questions about autism keep causing people to take a closer look at their water. It’s a huge topic, but we’ll try to distill […]

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Find Balance with Ayurveda Drinking Water Mindfulness

Want to hydrate the right way? It’s not as simple as chugging 8 glasses of water a day. According to Ayurvedic traditions, the manner in which you drink water—from your posture, to the water temperature—can affect how your mind and body respond. Around the world, water is a symbol of purity, life, and rejuvenation. And […]

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The Elements of a Cozy Winter Home

After the holidays, the winter weather can start to take a toll on our spirits. The weeks of dry winter air, dry skin, and chapped lips are harder to overlook once the new year sets in. But this halfway point for winter doesn’t have to be a drag. When you’ve got the right cozy home setup, […]

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7 Tasty Detox Waters for Your Health Cleanse

A resolution to drink more water is a smart (and easy) way to enjoy a healthier lifestyle. But limiting your caffeine and sugar intake doesn’t mean you have to sacrifice taste. Water can still give your taste buds a treat. The best water infusion recipes will give your glass some big flavor! How to Make Infused […]

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