Tag: dehydration

Calming Effects of Hydration for Children

It’s hard to ignore the effects of severe dehydration. You’re extremely thirsty, and your mouth is probably dry. You might feel lightheaded or more tired than usual. We know that being dehydrated is uncomfortable, but we must remember that the consequences of dehydration can start even before those physical symptoms kick in. Your mood can […]

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Hydration and Cognitive Focus

Water is a part of our everyday lives, so much so that we have a tendency to take it for granted, but being mindful and taking advantage of all that clean water has to offer can have an astounding effect on our overall health in many different ways. Proper Hydration What is proper hydration? Some […]

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Child Attention Span Reflected in Drinking Water

When a short attention span is causing trouble, it might be time to look beyond hunger distractions. Clean drinking water matters just as much as a good breakfast. Our kids need both to really tackle each day with confidence. Child Attention Span and Hydration There are lots of studies that show how drinking water can […]

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Cheers! How Water Can Boost Company Morale

You don’t usually need complicated incentive programs to give your company morale a boost. Sometimes the simplest solutions are the most effective. Just take the idea of a micro-break, an optional 5- to 10-minute respite that employees can take anytime they need. Feeling frazzled or overwhelmed at work doesn’t do us any good. But a short […]

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Clever Ways to Help Kids Enjoy Drinking Water

We all know how important it is to stay hydrated by drinking water, but sometimes it’s hard to get our kids to see eye-to-eye. And now that we’re in the summer months, there are even more reasons to value clean drinking water. If you’re worried about keeping your kids happily hydrated, we’ve got a few tricks. […]

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