In many ways, water is the essential building block of your body’s composition. After all, it makes up about  60 percent of the human body. That’s why it’s so important to stay properly hydrated. Drinking water helps our bodies function, impacts our cognitive process, and even helps with weight loss. It’s no wonder more workplaces are encouraging drinking water. […]

Getting a great deal has always been a priority for shoppers. It doesn’t really matter what you’re buying. Cost, convenience, and quality all come into play. Then again, there’s also the issue of values. If you want your purchases to go toward a cause you care about, it’s always nice to support local, family-owned businesses […]

Coffee is one of those special treats that can be prepared in a dozen different ways. You can brew it with a cute French press, try your hand at pour over coffee, or go fuss-free with a Keurig machine (our fav at the office). Whatever your preferred method, fixing your own cup of coffee isn’t just economical—it also helps you […]