drinking water Tag

Leading a healthy lifestyle goes hand-in-hand with hydration. But all too often, people end up reaching for bottled water. There are so many better ways to get your drinking water! If you have the option to make a change, stop buying plastic water bottles. You’ll be...

Want to hydrate the right way? It’s not as simple as chugging 8 glasses of water a day. According to Ayurvedic traditions, the manner in which you drink water—from your posture, to the water temperature—can affect how your mind and body respond. Around the world, water...

After the holidays, the winter weather can start to take a toll on our spirits. The weeks of dry winter air, dry skin, and chapped lips are harder to overlook once the new year sets in. But this halfway point for winter doesn’t have to be...

Line up eight different glasses of water, and you’ll be surprised at how much the quality can vary. One glass might be plain tap water, treated by your city. The second could be sparkling water, with a low water pH level. The next few might...

Updates to our country’s environmental rules and the EPA have been making headlines all year. But what’s really going on with these changes and the proposed federal budget for 2018? We’re taking a look at 2017 to stay informed and up-to-date. Key Changes to the EPA...

The water coming from your faucet shouldn’t have any weird odors, and you definitely don’t want it to have a funky taste. Unfortunately, that isn’t always the case. Even water that’s deemed safe by the treatment plant can still have some undesirable characteristics. Issues regarding water...

Healthy fads come and go, but if one thing is constant, it’s water. Staying hydrated does a world of good for our minds and bodies. Yet, all too often, we’re dehydrated without realizing it! Sipping on water throughout the day shouldn’t feel like a chore...

Reverse osmosis units have multiple filtration stages to remove even the toughest water contaminants. Chlorine, lead, and other heavy metals are essentially blocked from your tap—so you only get delicious drinking water. These filtration systems are extremely powerful, but they still need regular maintenance to...

Don’t be too quick to trust the pictures on the label. Bottled water comes from a variety of sources. Fancy packaging won’t exactly tell you the whole story. When you dig a little deeper, the real source of your bottled water might surprise you. Types of...

Ever wonder if you’re actually washing your produce the “right” way? It’s easy to get spooked about foodborne illnesses, but will rinsing fruit and veggies even make that much of a difference? The truth is—it does! Plenty of food specialists have run tests to prove that you can...