Lifestyle

Leading a healthy lifestyle goes hand-in-hand with hydration. But all too often, people end up reaching for bottled water. There are so many better ways to get your drinking water! If you have the option to make a change, stop buying plastic water bottles. You’ll be...

Want to hydrate the right way? It’s not as simple as chugging 8 glasses of water a day. According to Ayurvedic traditions, the manner in which you drink water—from your posture, to the water temperature—can affect how your mind and body respond. Around the world, water...

Water treatment plants in the United States have been using chlorine for more than a century. And as a disinfectant, chlorine works great. When it was first introduced to our municipal water supplies, it had a major impact on widespread disease. Cases of cholera dropped...

After the holidays, the winter weather can start to take a toll on our spirits. The weeks of dry winter air, dry skin, and chapped lips are harder to overlook once the new year sets in. But this halfway point for winter doesn’t have to be...

Line up eight different glasses of water, and you’ll be surprised at how much the quality can vary. One glass might be plain tap water, treated by your city. The second could be sparkling water, with a low water pH level. The next few might...

Sipping on a hot cup of tea is a great way to warm up this season. But with all the different varieties of tea, how do you know which one will have the best benefits? Tea that keeps you energized won’t be the good choice to...

Getting a great deal has always been a priority for shoppers. It doesn’t really matter what you’re buying. Cost, convenience, and quality all come into play. Then again, there’s also the issue of values. If you want your purchases to go toward a cause you...

Coffee is one of those special treats that can be prepared in a dozen different ways. You can brew it with a cute French press, try your hand at pour over coffee, or go fuss-free with a Keurig machine (our fav at the office). Whatever your preferred method, fixing your own...

Healthy fads come and go, but if one thing is constant, it’s water. Staying hydrated does a world of good for our minds and bodies. Yet, all too often, we’re dehydrated without realizing it! Sipping on water throughout the day shouldn’t feel like a chore...

We might be land-locked here in Indy, but there are still plenty of water activities to enjoy in the summertime. Just try one of these water parks! They have a lot more features than your regular neighborhood swimming pool, which makes them great day-trip. Water park...