December 2017

Line up eight different glasses of water, and you’ll be surprised at how much the quality can vary. One glass might be plain tap water, treated by your city. The second could be sparkling water, with a low water pH level. The next few might...

Sipping on a hot cup of tea is a great way to warm up this season. But with all the different varieties of tea, how do you know which one will have the best benefits? Tea that keeps you energized won’t be the good choice to...